Fir honey, like all Greek honeys, is rich in polyphenols and phenolic acids, with significant antioxidant, antimicrobial & anti-inflammatory activity. It has a low glucose content, with little effect on blood serum insulin levels, offering advantages in glycemic control while at the same time it is rich in trace elements such as potassium, magnesium, phosphorus and iron.

Why organic honey

Organic honey is rich in nutrients as it contains vitamins, minerals, antioxidants and other nutrients that can benefit our health.

The production of organic honey requires the use of organic farming methods. This means that no synthetic fertilizers, pesticides or genetically modified organisms (GMOs) are used at all. Thus, its production does not harm the environment and even serves to reduce soil and water pollution. Organic beehives collect the nectar of the flowers and the honeydew, without coming into contact with antibiotics often used in conventional beehives. Organic honey is therefore completely free of chemical residues that may be found in conventional honeys.

Overall, choosing organic Greek honey helps protect the environment, promotes our health and supports the local economy. It is an excellent choice for our daily diet.